Services
Nutrition coaching for busy people who want real results — no gimmicks, no confusion, just proven strategies that stick.
If fat loss, better energy, or improved gym performance is your goal, I help you build habits that last.
Free Discovery Call
Have questions? Want to see if we’re a fit? Book your free 15-minute chat today.
What I Offer
1:1 Nutrition Coaching
For busy adults serious about improving their health.
Personalised guidance that empowers you to make smart food choices and develop sustainable habits.
Includes:
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45-minute focused coaching session (online)
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Support for fat loss, muscle gain, and body composition
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Practical advice to fit your lifestyle
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Help with motivation, energy, mindset, and training in a deficit
$120 per session (after free 15-min intro call)
Ongoing Coaching & Accountability
For those wanting consistent support to reach their goals.
I help you stay accountable and overcome plateaus with tailored adjustments.
Includes:
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Weekly or fortnightly check-ins
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Progress review and strategy tweaks
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Habit building and motivation support
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Email access between sessions
Pricing discussed during consult
6 Month Goals Package
For highly motivated clients ready to commit fully.
A structured program focused on lasting results — with the support you need to succeed.
Includes:
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24 weekly coaching sessions (45 mins)
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Tailored strategies and habit coaching for your goals
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Weekly accountability and email support
Pricing Options:
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Upfront: $2400 total (save $480)
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Monthly: $460/month x 6 months
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Weekly: $120/week for 24 weeks
Limited availability — for clients ready to take serious action.