High Protein Breakfast

200g low-fat Greek yoghurt

1 orange

1 banana, cinnamon, 

45g Blueberries

40g oats

1 scoop whey protein powder 

Method

Place the low-fat Greek yoghurt in a bowl, and next place all other ingredients on top. You can choose whether to mix in the protein powder or just have it to the side as a shake. 

And there you have it, a simple easy to put together meal.